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Anushka Sharma performs Shirshasana effortlessly with her baby bump

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Anushka Sharma setting immense goals since the beginning of her career. She balances her personal and professional life efficiently. Now, the actor all set to become a mother. Anushka one of the fittest actors we have in Bollywood . Even during her ongoing pregnancy, the actor perfectly in shape.

Anushka shared a throwback photo in which she performes a headstand (Shirshasana). This with the support from a wall and help from her husband Virat Kohli. In the photo, the actor seen upside down pulling off the asana effortlessly with her growing baby bump.

In her Instagram post, Anushka explained the whole procedure and how she did it under the supervision of her yoga teacher. The caption read as “This exercise is ‘hands-down’ (and legs up) the most difficult one #Throwback PS: As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant barring twists & extreme-forward bends, but of course with the appropriate and required support. For the Shirshasana, which I doing for many years, I ensured that I used the wall for support and also my very able husband supporting my balance, to be extra safe. This also done under the supervision of my yoga teacher @eefa_shrof who virtual with me through this session. I’m so glad I could continue my practice through my pregnancy. ”

Also read : https://latesttales.com/latest-news/anushka-sharma-shares-her-yoga-picture-on-social-media/

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